Sports massage is intended for all types of athletes, from world-class professionals to weekend joggers. It is a firm massage aimed at stimulating blood circulation in the muscles. Discuss with us the sports activities you’ve been involved in so that we can focus on the right areas, such as the legs for running or cycling, and the shoulders or muscles used
in strength training.
A 60 or 90-minute massage is a full body massage. For a 30-minute massage, you need to choose between the upper body or the legs and arms.
This is to ensure that the muscle groups receive enough attention during the treatment.
